Feed Me That logoWhere dinner gets done
previousnext


Title: Tamale Casserole
Categories: Vegetarian Casserole
Yield: 8 Servings

1/2cButter; softened
1 1/2cCornmeal
1cFlour; all purpose
1tsCumin
1/4ts-Salt
FILLING
1cnKidney beans; 14 oz, draine
2 Garlic cloves; minced
1/4ts-Salt
1cnTomato sauce; 14 oz
1tsDried oregano
1/2tsAllspice
1 Hot chili pepper; seeded &
1 Onion; chopped

Fat grams per serving: Approx. Cook Time: 1:00 In bowl, beat butter till creamy; beat in cornmeal, flour, cumin and salt till blended. Gradually beat in water; set aside. Filling: In bowl, combine beans, garlic, salt, tomato sauce, oregano, allspice, hot chili pepper, green pepper and onion. Spread half of cornmeal batter in greased 8 cup (2 Litre) shallow casserole. Spread with bean mixture; spread remaining batter over top. Bake in 325F oven for about 1 hour or till batter has set. Tastes like tamales, cheap and filling.

Source: Canadian Living's gas station cookbook posted by Anne MacLellan

previousnext